Videos - Wellness Spring

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In this inspirational  episode of Wellness Spring, I sit down with Andrew Meseha, the Agricultural Innovator of 2024, who is transforming the future of farming. As the founder of Happy Soils, Andrew is leading the way in soil restoration, regenerative agriculture, and hemp cultivation, helping farmers transition into a more sustainable future—one step at a time.
I had the privilege of visiting his factory and seeing firsthand the magic behind his groundbreaking organic fertilizers and biostimulants. We dive into how Happy Soils is reshaping farming, influencing legislation, and creating solutions for a healthie.....more

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Unlock the Writer Within You with Mirav Tarkka!
Have you ever dreamed of writing a book but felt stuck, unsure where to start? Mirav Tarkka, the unstoppable writing coach, is here to reveal the secret that transformed countless aspiring writers into best-selling authors!
In this powerful session, Mirav shares her proven method—a unique, heart-centered approach to writing that taps into automatic writing—a gift from the universe. No AI, no overthinking—just pure, soul-led storytelling that flows effortlessly onto.....more

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Transforming Lives & Land: Ross O´Reilly´s Bold Vision.
What happens when a Rugby League legend trades stadium lights for soil and sustainability? Meet Ross O'Reilly, the man behind High Valley Dawn Permaculture Farm—a once-degraded piece of land now thriving as a hub for regeneration, rehabilitation, and community.
In this powerful episode, Ross shares his incredible journey from sports coaching to leading a movement that’s changing lives. From welcoming global volunteers and rehabilitating former addicts to providing fresh food for the homeless, his farm is more than just a success story—it’s a blueprint for t.....more

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Get ready for a podcast experience like no other—it’s alive with adventure, creativity, and inspiration! 
We stepped into the world of The Weedy Garden and were immediately swept away by the magic. From a behind-the-scenes peek at the Soil Factory, where rich, healthy earth is born, to the creative heart of David Trood’s photography studio, every moment was brimming with wonder. We watched in awe as he demonstrated the making of one of his viral videos—pure creative genius i.....more

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The Hidden Power of Vitamin D: Life-Changing Insights with Peggy Weiss
Did you know Vitamin D isn’t just a vitamin but a hormone that holds the secret to reversing aging, strengthening bones, boosting immunity, and even preventing chronic illness? Most people overlook its transformative potential, but in this episode, renowned naturopath Peggy Weis reveals why Vitamin D is the ultimate game-changer for your health and.....more

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Comedy, Greenie Grilling, and Staying Chill: Dave Hughes’ Surprising Guide to Life
Hughsey, the king of Aussie comedy, is dropping more than jokes! He’s got some solid tips on handling nerves, grilling people on their “green” choices, and staying chill in a hectic world.
If you’re ready to laugh and learn why he doesn’t take life too seriously, this one’s for you. 😂 Don’.....more

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Get ready for an electrifying peek into the lives of Real Housewives of Dubai star Caroline Stanbury and former Real Madrid footballer Sergio Carrallo! 🌟 This power couple reveals the secrets to staying youthful and balanced while juggling fame, business, and family. Caroline dives into her Bust the Label products she swears by to stay radiant, and they drop exclusive news about their next big wellness launch. Expect insights on health, fitness, and how they create space for peace amidst life’s chaos—and hear all about their latest endeavor: a dream wellness retreat in Bali, Samsara Nest. Hit play to discover their insider tips and take a slice of their vibrant lifestyle for yours.....more

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Dog lovers and Wrexham football fans, you won’t want to miss this!
In this thrilling episode, Paul Welsh, The Canine Coach, reveals how to build a deeper connection with your dog using positive reinforcement, and shares his years of wisdom on training dogs, handling their behavior, and even training us humans!
And for people like me he explains how to overcome the fea.....more

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Chronic disease is skyrocketing,  however, Jillian Michaels, a global authority on health, wellness, and fitness, is on a mission to change that. 
 Fresh off her Senate speech at Capital Hill, USA, with a group of leading doctors, PhD´s, health advocates, and activists, Jillian uncovers how Big Pharma and Big Food are fueling this crisis—and more importantly, how we can stop it. 
Her passion and commitment to transforming lives are unmatched, and in our conversation, she shares practical solutions that can help reshape the future o.....more

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"Ignite Imagination, Unite Creativity: Lead Like a Maestro"
Welcome to Wellness Spring, where we cut through the health confusion with transformative insights from leading experts. Today, we have a truly extraordinary guest joining us—someone whose life and work bridge the worlds of music, leadership, and collaboration like no other. Dr. Cindy Egolf, an international project manager, executive trainer, public speaker, and world-renowned orchestra conductor, has traveled the globe, leading musicians and teaching leaders on how to ignite imagination and unite cr.....more

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