Podcasts - Wellness Spring

Transforming Lives & Land: Ross O´Reilly´s Bold Vision.
What happens when a Rugby League legend trades stadium lights for soil and sustainability? Meet Ross O'Reilly, the man behind High Valley Dawn Permaculture Farm—a once-degraded piece of land now thriving as a hub for regeneration, rehabilitation, and c.....more

The Life-Changing Power of Vitamin D: Reverse Aging and Reclaim Your Health with Peggy Weiss 
Did you know Vitamin D isn’t just a vitamin but a hormone that holds the secret to reversing aging, strengthening bones, boosting immunity, and even preventing chronic illness? Most people overlook its transformative potential, but in this episode, renowned naturopath Peggy Weis reveals why Vitamin D is the ultimate game-changer for your health and .....more

Comedy, Greenie Grilling, and Staying Chill: Dave Hughes’ Surprising Guide to Life
Hughsey, the king of Aussie comedy, is dropping more than jokes! He’s got some solid tips on handling nerves, grilling people on their “green” choices, and staying chill in a hecti.....more

Unleashing Human Potential: Prof. Carlos González-Carrasco on Consciousness, Collaboration & the Future of AI
Join us as Professor Carlos González-Carrasco dives into revolutionary insights on human consciousness, the power of real human connection, and why collaboration is the key to unlocking our po.....more

Get ready for an electrifying peek into the lives of Real Housewives of Dubai star Caroline Stanbury and former Real Madrid footballer Sergio Carrallo! 🌟 This power couple reveals the secrets to staying youthful and balanced while juggling fame, business, and family. Caroline dives into her Bust the Label products she swears by to stay radiant, and they drop exclusive news about their next big wellness launch. Expect insights on health, fitness, and how they create space for peace amidst life’s chaos—and hear all about their latest endeavor: a dream wellness retreat in Bali, Samsara Nest. Hit play to discover their insider tips and take a slice of their vibrant lifestyle for yours.....more

Dog lovers and Wrexham football fans, you won’t want to miss this! 
In this thrilling episode, Paul Welsh, The Canine Coach, reveals how to build a deeper connection with your dog using positive reinforcement, and shares his years of wisdom on training dogs, handling their behavior, and even training us.....more

Chronic disease is skyrocketing,  however, Jillian Michaels, a global authority on health, wellness, and fitness, is on a mission to change that. 
 Fresh off her Senate speech at Capital Hill, USA, with a group of leading doctors, PHD´s, health advocates, and activists, Jillian uncovers how Big Pharma and Big Food are fueling this crisis—and more importantly, how we can .....more

"Ignite Imagination, Unite Creativity: Lead Like a Maestro"
Welcome to Wellness Spring, where we cut through the health confusion with transformative insights from leading experts. Today, we have a truly extraordinary guest joining us—someone whose life and work bridge the worlds of music, leadership, and collaboration like no other. Dr. Cindy Egolf, an international project manager, executive trainer, public speaker, and world-renowned orchestra conductor, has traveled the globe, leading musicians and teaching leaders on how to ignite imagination and unite cr.....more

Wrexham's Deliverance Minister Captivates Hollywood Stars!
In this episode, we delve into the extraordinary life of The Reverend Canon Dr. Jason Bray, the remarkable priest of St. Giles' Church, Wrexham, who not only serves his community with deep compassion but also plays a starring role in the "Welcome to Wrexham" series. Hear how this humble priest, known for his extraordinary work as a deliverance minister, captured the attention of Hollywood stars Ryan Reynolds and Rob McElhenney when they visited the church. From the breathtaking sight of thousands of angel macramés to their conversation about his unique spiritual role, this episode dives into Jason’s life, his community efforts, and the rising mental health challenges he's helping his congregation navigate. Plus, discover the exciting story of his next chapter as Dean of Llandaff C.....more

Revolutionizing Farming: Stuart Andrews' Journey
In today's episode, join us for an extraordinary journey into the world of farming and environmental stewardship with Stuart Andrews, son of Peter Andrews OAM, the visionary behind Natural Sequence Farming (NSF). I recently visited Stuart's farm, and the moment I arrived, the freshness of the air and the vibrant health of the land and animals were truly .....more

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