Videos - Wellness Spring

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It’s Never Too Late to Reinvent Yourself
In this empowering chat with Fiona Caffin you can expect to leave feeling inspired.
 Age, poor health or being overweight cannot be used as an excuse for anything.
Fiona Caffin is an Australian pole dancer, entrepreneur, and Guinness World Record holder for the highest altitude pole dance, achieved at age 57 on a Chilean volcano,a powerful testament to reinvention and human potential at any sta.....more

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Self-Love Is Divine Love: Unlock Your Heart and Power
Step into a safe, sacred space with Beverley Holt and Katarina Mannheimer Ahlström, and reconnect with the love that lives within you. In this transformative masterclass, we guide you to feel your energy, place your hands on your senses, and awaken the deep, nurturing love inside. With the powerful Pisces energies and the world in flux, Katarina explores the stories and limiting beliefs that hold you back and shows you how to rele.....more

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A powerful eclipse portal to reset your energy, awaken clarity, and align with your true path.
Dear friends,
During this rare Blood Moon and Total Eclipse gathering, we entered a powerful energetic portal for deep reset and renewal. Through guided meditation, sacred ritual, and reflective journaling, many experienced profound epiphanies about their purpose, direction, and sou.....more

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The Creative Structure of a Fulfilling Life
Dear friends,
Join us for a profound conversation with Robert Fritz,  the global pioneer of Structural Dynamics and the Creative Process, a remarkable visionary, author, filmmaker, and  composer.
In this first-ever Australia visit and teachings, Robert shares deep insights into how the underlying structure of our lives determines our outcomes, and how we can consciously design our life to reflect our highest aspirations and deep.....more

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In this powerful conversation, Helen Valentino shares her journey from childhood trauma, silence, and addiction to sobriety, healing, and living fully aligned with nature. Trained as a Registered Nurse in the Army and NHS, Helen spent years caring for others while losing herself, until life brought her to a breaking point that became her awakening.
Now ten years sober, living off-grid on her land, and guiding others through woodland retreats, cacao ceremonies, and shamanic journeys, Helen embodies what it means to turn pain into purpose. This is a raw, honest, and deeply inspiring reminder that healing is possible and that your past does not define you.....more

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Where soil health meets cosmic intelligence.
In this profound conversation, I sit down with Hamish Mackay, a pioneer of biodynamic agriculture for over five decades, to explore farming beyond the physical. We dive into cosmic rhythms, the astro calendar, soil regeneration, and the spiritual science shaping the future of food.
This episode challenges conventional regenerative models and expands the lens from harvesting soil to “harvesting the cosmos.” If you care about soil health, human vitality, and the future of Australian agriculture, this conversation will both ground and el.....more

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In this profoundly moving and eye-opening conversation, with the remarkable  Graeme Sait, internationally respected educator, author, and co-founder of Nutri-Tech Solutions ,a man whose life was reshaped by tragedy and redirected toward global service.
Graeme shares the deeply personal story of his daughter’s devastating accident, a moment that changed everything and ignited a purpose that now touches farmers, families, soils, and ecosystems across the world. You will feel his heart, his humility, and his unwavering dedication to restoring life in the soil and in o.....more

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“The Sacred Waters Remember”
Dear friends,
In this enlightening Wellness Spring episode, Beverley Holt is joined by Aletheia Pistis Sophia — mystic, author, and renowned teacher on The Shift Network, whose work revives the lost teachings of Mary Magdalene and the Divine Feminine. From her sanctuary in the mystical French Pyrenees, Aletheia shares how ancient wisdom, sacred waters, and feminine consciousness are guiding humanity’s next great evolution. A soulful, thought-provoking conversation not to .....more

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Empowered by the Divine Within
In this uplifting episode, Taryn Vasilev reminds us that true spirit lives within, not outside of us. Through her retreats, mindfulness teachings, and art-infused healing, she empowers people of all ages, even children,  to rediscover their center and embrace their creative power. Expect soulful insights, gentle wisdom, and an invitation to embody your own light  because that is where transformation .....more

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Welcome to My Wellness Spring Podcast, where we explore the people and projects reshaping the way we live, eat, and connect with the Earth. Enjoy this profoundly inspirational episode with Dan Kittredge, founder of the Bionutrient Food Association, whose groundbreaking mission is to redefine food quality and restore integrity to our food system for the benefit of humanity.                                                  Dan’s global project is empowering farmers, scientists, and consumers to measure what truly matters the nutrient density that reflects the life force of the soil and the vitality of o.....more

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