Podcasts - Wellness Spring

Unlocking the body’s hidden healing system through nature’s wisdom.
Dear Friends,
What if one ancient plant held the key to activating one of the most important healing systems within the human body — a system only recently understood by modern science? In this fascinating and eye-opening conversation, I sit down with lifelong hemp pioneer Gerald Taylor, whose fifty-year journey with cannabis has taken him across continents and into deep discovery of the endocannabinoid system and its profound therapeutic .....more

Where soil health meets cosmic intelligence.
In this profound conversation, I sit down with Hamish Mackay, a pioneer of biodynamic agriculture for over five decades, to explore farming beyond the physical. We dive into cosmic rhythms, the astro calendar, soil regeneration, and the spiritual science shaping the future.....more

In this powerful conversation, Helen Valentino shares her journey from childhood trauma, silence, and addiction to sobriety, healing, and living fully aligned with nature. Trained as a Registered Nurse in the Army and NHS, Helen spent years caring for others while losing herself, until life brought her to a breaking point that became her aw.....more

From elite sport and undercover policing to stroke recovery, major surgery, and building multiple successful businesses, Dan Crowley’s life is a masterclass in resilience and determination. In this powerful conversation, Dan speaks candidly about healing, mindset, and the conquering inner drive that has enabled him to rebuild physically, mentally, and professionally, time and again. This is a deeply human story of courage, self-belief, and rising stronger through life’s toughest cha.....more

In this profoundly moving and eye-opening conversation, with the remarkable Graeme Sait, internationally respected educator, author, and co-founder of Nutri-Tech Solutions ,a man whose life was reshaped by tragedy and redirected toward global service.
Graeme shares the deeply personal story of his daughter’s devastating accident, a moment that changed everything and ignited a purpose that now touches farmers, families, soils, and ecosystems across the world. You will feel his heart, his humility, and his unwavering dedication to restoring life in the soil and in o.....more

Discover the transformative power of raw living with Kate Magic, trailblazer, author, and holistic wellness pioneer. 
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In this life-changing conversation, we dive into conscious eating, high-vibrational nourishment, and how connecting deeply with yourself and the world around you can ignite real trans.....more

“The Sacred Waters Remember"
Dear friends,
In this enlightening Wellness Spring episode, Beverley Holt is joined by Aletheia Pistis Sophia — mystic, author, and renowned teacher on The Shift Network, whose work revives the lost teachings of Mary Magdalene and the Divine Feminine. From her sanctuary in the mystical French Pyrenees, Aletheia shares how ancient wisdom, sacred waters, and feminine consciousness are guiding humanity’s next great evolution. A soulful, thought-provoking conversation not to .....more

The Truth Behind Real Nutrition
 Enjoy this profoundly inspirational episode of My  Wellness Spring Podcast  with Dan Kittredge, founder of the Bionutrient Food Association, whose ground-breaking mission is to redefine food quality and restore integrity to our food system for the benefit of humanity. Dan’s global project is empowering farmers, scientists, and consumers to measure what truly matters; the nutrient density that reflects the life force of the soil and the vitality of .....more

I’m so excited to share my chat with the remarkable Dr. Mary Cole ,a passionate scientist and mentor who has spent her life researching soil health and its direct impact on our wellbeing.
Mary reminds us that sickness is not normal, and that the chemicals in our food, water, and soil are silently shaping the health crisis we fa.....more

Harm Minimisation & Public Awareness 
What’s it really like inside a drug and alcohol clinic?
 In this raw and heartfelt conversation, we speak with Annie Smoker, a Drug & Alcohol  Nurse of over 20 years who knows the frontlines of addiction care like few others. She opens up about the challenges and triumphs of her work, why she started her business Mama Smoke, and how she manages to balance two long nursing shifts (equal to a week’s work), parenting two daughters, and growing a business. Her story is one of passion, grit, and love for her clients — both in the clinic and in her .....more

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