Podcasts - Wellness Spring

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 Stephen Russell, aka the Barefoot Doctor, an incredible healer,Taoist meditation guru and a World-acclaimed teacher of the Human Condition. Author of 23 Bestselling books and a pioneer for electronic music and creator of Ampedhead-brain entrainment technology which  is  mainly aimed at helping everyone , especially young people through difficult emotional times
In this enlightening chat you.....more

Therese Kerr aka the Clean Living Queen ,voted One Of Australia’s Top 50 Influential Women and Organic Industry Leader , educator Public Speaker, co-founder of the Divine Company and mother of renowned Australian Supermodel Miranda Kerr.
In this discussion, you will learn:-
-How to run a successful family.....more

If you feel like being inspired you will enjoy this  chat with Paula Radcliffe MBE, British long-distance runner and until recently the World’s fastest female marathon runner for 16 years. 
In 2010, Paula was introduced into the England Athletics Hall of Fame and was also nominated for World Sportswoman of the year on several occasions. 
Paula currently resides in Monaco with her husband Gary Lough, a former middle-distance runner , and their two children Isla an.....more

Chasing Canguro-the trials and tribulations of Ultra Marathon Water skier Alex Luther, a determined, young Australian contesting his late  Grandfather’s legacy.
In this discussion, you will find out about:- 
-How Alex´s idea was born to contest his late Grandfather Harry´s legacy even though he´d never been on a water s.....more

Today, we chat with Tiffany Cromwell, who is one of Australia’s top female professional road cyclists on the international circuit. A very gutsy, determined young lady.
-Discover her background and what led her to where she is today.
-Her trials and tribulations as a female cyclist. When she started her career it was for love, not money and still loves her sport. Tiffany relied on her super supportive parents financially and later sponsors. Even today, female cyclists are not looked after as well as male cyclists. If you’d like to feel inspired listen to Tiffany’s thoughts on this and .....more

In this lively conversation with Dan Luger MBE, former English International Rugby Player at Club 39 Monaco , owned by former Scottish International Rugby player Ross Beatie, you will discover :-
-About his London upbringing with his amazing immigrant parents and his exceptional rugby career which taught him so much about himself and many skills.
-How he was ahead of his time by seeking personal fitness coaches,speciifically for.....more

Beverley chats with Cathi Hargaden, Feng Shui Master about “The Power of the Ancient Feng Shui Principles & how to Introduce Them in Your Space”. 
Cathi has been a creative property rehabilitator, world traveller who has been on the cutting edge from complementary therapies from meditation teachings at universities and colleges and now Author of 7 Days to Transform Your Life, Thanks to Feng Shui.  She has won research awards and often receives international consultative requests to bring changes to peoples lives enhancing their health, wealth, relationships and businesses. Cathi is truly passionate about her work .....more

Eddie Jaku- a 101 year old Auschwitz concentration camp survivor. 
At 99 years old gave a TEDX SYDNEY talk about his memoirs and received standing ovation by over 6,000 people.
At 100 years old he wrote an  International best-selling book “The Happiest Man on Earth “
Self-proclaimed as ‘the happiest man on earth’, he saw death every day throughout WWII, and because he managed to survive, made a vow to himself to smile every day. Eddie has been married to Flore for 73 years, they have two sons, grandchildren and great gra.....more

Julia Edgely is an experienced Homeopath, Kinesiologist and  I.T.E.C Baby Massage and Instructor. She is well-known on Instagram for her pop-up clean beauty tutorials. Julia is passionate about her work and has a keen interest in furthering her training in complementary therapies.  
 As a strong believer that clinical research into homeopathy is beneficial to the profession, her  aim is to work closely with research and development now and in the fu.....more

Sanna Purinton is a Clairvoyant, Empath and 5th generation Shaman, who has dedicated her life to helping people.
During this chat Sanna talks about her inspirational journey which has led her to be the incredible Spiritual Life Coach and Spiritual Life teacher she is today.
-Sanna explains what her work is about, why people would see her and what is involved during a.....more

Ondine Puriton is a well-known inspirational,spiritual blogger for young ladies. She is only  24 years old and her “essays” about the pressures of young people re-spirituality, fashion, exercise and well-being went  viral when she was 18 years old. She then got asked to write for big brands. She has more than 20,000 followers on Social Media.
She is passionate about plants and our planet and is very i.....more

 Zoë Lind van't Hof, Founder of Wunder products and Wunder workshops. is such an inspirational to all. It takes courage to follow your true calling ,especially at such a young age.
In this chat you will discover the amazing inspirational, journey of this lovely, successful young lady.
-From studying criminology and human rights to starting CONSUMPTION WITH PURPOSE-consciously crafted products with ethically and sustainably sourced turmeric + high vibration.....more

Alicia Young is an Australian television journalist with more than twenty years’ experience in local, national and international news. Her passion for current events propelled her to Russia (where she presented the news in Moscow), the US, UK, South America and Europe. She has contributed to newsrooms around the world as an anchor, medical reporter, and foreign correspondent. Alicia has worked with legendary journalist Walter Cronkite (and was suitably terrified). In addition, she filed live reports from Rome on the death of Pope John Paul II, reported various presidential elections/inaugurations and covered the aftermath of the 8.8 earthquake that rocked Chile in 2010. Her most recent live reports were filed from NYC in pandemic lockdown  Mar.....more

 When you hear about Jeff´s story and how his "super consciousness" took over to save his 4-year-old son Makoy´s life you will know something no-short of a miracle happened that day.
Makoy was diagnosed with leukeamia and the doctors needed to perform medical procedures like a lumbar puncture, however, if they gave him anesthesia to perform the test the muscular tension would relax and the pressure from the tumors will collapse his airway and his heart and he would die. Without these tests, he w.....more

WHEN A WOMAN OWNS THE POWER OF HER VOICE SHE IMPACTS EVERYTHING
If you´re looking for inspiration tune in here to find out how Getrude Matshe can help you and your kids to be fearless and follow your dream and much more!
Getrude is unstoppable!
She is an International speaker, celebrated author, writing coach, empowerment coach, Philanthropy Consultant, three-time TEDx speaker and Podcaster to .....more

Neil Gilbert, Psychotherapist, Energy Healer and Touch for Health Practitioner, who has led a colorful career and life ,from Political Science to Healing and a variety of different jobs in-between.
Neil lives with his lovely wife Marianne in Indianna and for the past few years they have  visited France for about about 6 weeks  at the beginning of .....more

Victoria Ritchie, M.A.. is an international  astrologer, psychotherapist,spiritual counselor and Eckhart Tolle’s editor.
She edited his book A NEW EARTH and  has been offering seminars on his teaching since 2002 both in California and Europe.
In this chat we discuss
-How she worked in Watson's metaphysical book shop-the first ever one on the planet and where she met Eck.....more

Gavin is a well respected  U.K. qualified psychotherapist, relationship/psychosexual therapist ,executive coach and saught after public speaker. Gavin  has offices in Monaco and London. He offers a safe and confidential space for others to explore the reality of their lives, discover their true selves and achieve their full potential. He also runs many workshops and couples retreats.
In our discussion, Gavin r.....more

Are you looking for answers to big questions?
I had goose bumps many times during my chat with the lovely Meredith Gaston who is a true ambassador for self-love!
You will discover why when you tune in.
We discuss LOVE-what it is and why we should choose love and so much more.
If you feel like something is missing in your life,or you want answers to big questions this chat.....more

Do you wake up with a dry mouth, low energy, brain fog or  poor concentration?
These are just a few signs of mouth breathing-in other words dysfunctional breathing.
Patrick McKeown, suffered most of his teenage life and university years with chronic asthma and had all those symptoms.....more

ENTHUSIASM, PASSION FOR LIFE & PURE INSPIRATION.
TANIA CASTILHO LIVES IN THE NOW.
SHE TRUSTS HER INTUITION.
Dear friends,
I can´t wait to hear the feedback from this interview with Tania Castilho.
She threw all her spiritual books and teaching manuals she had written in the bin and trusted that she would be guided to bigger and b.....more

Are you ready for inspiration?
Meet Anjani Amrit, Corporate lawyer turned Holistic Leadership Expert & Women’s Empowerment Advocate, Speaker and International Best-Selling Author.
In this talk find out how Anjani went from crisis to contribution leaving her 9 to 5 to become a social preneur. She is the founder of Women With Purpose, an online global women’s community that influences, impacts and inspires women to reconnect with their feminine power to become un.....more

aría Carolina Brühl Rojas,is a well-known Astronomer,and highly sought after International speaker with a long list of accolades to her name.
She has dedicated her life to astronomy and is passionate about helping everyone and especially our next generation to evolve.
In this lively chat you will discover:-
🥰 How Maria-Carolina´s passion for astronomy started and why she thinks every child needs to study astronomy and sacred geometry.....more

If you like learning about famous French women in history you will love this inspirational talk given to Be Here Now Ladies group with Edith de Bellevill, a  lawyer turned author and famous, charming, and highly entertaining tourist guide educating people about famous women in history. 
Edith also gives reference to things happening in her personal life and says "I wonder how Josephine Bonaparte for example would  do in this situation?" Each of the ladies she speaks about is phenomenal and we can all learn from their great achi.....more

Paula Jane Radcliffe MBE, former British long-distance runner and Women's World Marathon Record Holder for 16 years touched all the ladies' hearts and souls at our (BHN) Be Here Now Ladies group in Monaco. 
If you´re looking for inspiration this talk is for you.
Paula engaged us from the start with her emotionally, evocative story about all the devastating ordeals she had to deal with at the start of the coronavirus.....more

BHN -Be Here Now Ladies have 3 best-selling authors of Lady X give an experiential talk at their luncheon to inspire, motivate and educate.
Beverley Holt and Kim Holm have started “Be Here Now” Ladies lunches to help support women anyway the group is able to.
Be-it to settle into a new country, support with a personal or business project or simply to make new friends. They are blessed to have many exceptional ladies in our group. Whether you want to contribute your time to worthy causes, or just to have fun with other exceptional ladies– there’s a plac.....more

Faith Agugu, model, psychotherapist and founder of Silver Sirens-redefining ageing.
In this fun talk discover:-
Faith´s upringing and how she beat abandonment issues.
How her guide told her to terminate her pregnancy and why and how she dealt with the co.....more

In this enlightening talk Anu gives us tips her success tips on how to conquer procrastination and how to live an empowered, happy, purposeful life, and much more.
Anu Krishna, Author, Mind Coach, NLP Trainer, Co-founder, Unfear Changemakers, Co-
founder, The Soulful Ex.....more

Please enjoy this Angelic Meditation by Beverley Holt, Meditation Teacher, 
to send love and  healing thoughts to all of humanity and Mother Earth..
Mother Earth needs our love and support right now.
When Mother Earth is sick, we all suffer.
First we have to heal ourselves, raise our vibration and shift our consciousness , then send this Divine Love and Light to M.....more

Nicole B Fischer is an international Business Strategist who teaches female coaches, experts, practitioners, and service-based business owners how to build a profitable and sustainable business based on their expertise and passion.
She is the founder and CEO of the Reinventionist Woman Success Academy and is passionate about empowering female entrepreneurs on their journey to business.....more

In this BHN-Be Here Now Ladies Monaco talk Angelika Furstler a dynamic entrepreneur and beautiful soul teaches us how to “Let go of fears” and much more.
She is an International underwater model,award-winning director, producer, actress and creator of the live art film “Lotus”. Author. High vibe food expert and specialist in sprouting. Vegan chef and environmentalist. Founder of Bliss Planet. These are a few of her at.....more

Alexandra Magalhães Zeiner is a truly amazing soul, a World citizen, Peace Ambassador, environmentalist, writer, researcher, curator and mother.
She is a highly sought-after speaker especially for International Women’s Day (IWD), Peace and environmental issues and we were blessed to have her talk to our Be Here Now Ladies Group on IWD.
In this lively interview-style presentation Alexandra enlightens us on many diverse topics. Alexandra likes connecting with women on a deep level and helping them any way sh.....more

“Everyone loves a story especially one from the heart”.
If you want inspiration this chat is for you. Jasmuheen is doing so many amazing things for our planet and  helping people globally to live a happy, healthy, harmonious, peaceful life.
I´m honoured and blessed to have a conversation today with Jasmuheen. 
She is known globally and affectionally as the Queen Researcher into Source Feeding,  Pranic Living or living on light or  breatharian. She does amazing things for our planet an.....more


Dear friends,
I am so excited to share this lively, fun conversation with Louisa Tanner Munson who is like a breath of fresh air.
😊
Louisa Tanner Munson, is an Intuitive Astrologer, Coach, Channel, Podcaster, Presenter, Healer, Wife, and Mother, currently living .....more

If you have any health issues or would like to stay healthy and want to be successful in area of your life, this chat is for you.
Patrick McKeown healed himself in his early twenties of chronic asthma and obstructive sleep apnea after suffering for years and no medical interventions could find a cure. Patrick is recognized as a foremost authority in breathing for performance a.....more

Katherine Robertson-Pilling is an international strategic creativity coach, entrepreneur, and author of The Wheel of Creativity: Taking Your Place in the Adventure of Life. During more than 30 years as an award-winning professional writer, Katherine became intimately acquainted with the creative process. Through her personal journey, she began to recognize its patterns in all of life. Those patterns became the 12 stations of The Wheel of Creativity®, her proprietary framework for creative transformation, which she details in her book. Today she specializes in showing smart, savvy achievers how to use the creative process to realize their most precious unfulfilled dream. Her philosophy is that all circumstances transform when people learn to think creatively and act authentically, and that people themselves are transformed through the process. While Katherine is American by birth, she works internationally and lives between the US, UK and the South of.....more

Mim Beim has been practicing naturopathy for nearly 35 years. 
She has written nine books and was a long-term columnist for Sunday Telegraph’s Body and Soul, Sun Herald’s Tempo, Good Health & Medicine and Family Circle. 
Mim helped create and star in two TV Foxtel series and is a regular on morning te.....more

Joe Figliano (Founder of Lovefest Australia) is a Certified Life Coach and  Neuro-Linguistic Programming Practitioner with certifications in Matrix Therapies, Hypnosis, and Workshop Facilitation. 
Since 2015 Joe has coached many individuals on their journey to shift their lives into being the highest version of themselves.
He has facilitated workshops and presentations for High Schools, Universities, Wellness Hubs Australia, One Great Gut -United States, Australian Council on Alcoholism & Drug Dependence, Step Into Your Power Workshops, and mindfulness classes for children an.....more

 Zhanna Aidarkhanova, or simply Janna, is a Transpersonal and Regression Hypnotherapist certified by Alliance Training Program of The Michael Newton Institute. She is also a trained Clinical Hypnotherapist certified by the Holistic Healing Center, Paul Aurand, New York and also holds the diploma in Regression Therapy and certificate in Between Lives Spiritual Regression from the Past Life Regression Academy, Andy Tomlin.....more

In this interview style talk at the Be Here Now (BHN) Ladies group Monaco, Janeen Sonsie, a lovely BHN member, Intuitive  Transformational Coach, International speaker and founder of Club MojoCircle inspires us  on how she developed a resilient mindset to help her through her trials and tribulations which led her to leave Australia and  start a new life at the ripe age of 58 years old in.....more

KAren Swain is a Teacher of Deliberate Creation, Spiritual Mentor, Educator, Inspirational Speaker, Host of Accentuate The Positive Media, Author of Return to Love & Awakened by Death, and Creator of The Awakening Soul Series.
KAren Activates, Accelerates, Acclimates and Accentuates the New World Teachers. Supporting the Light-Weavers and Difference Makers bringing in a new dawn of reality, during these times of transition. She enlightens you to the power of your thoughts and beliefs, how they create your reality and how to live in alignment with your emotional guidance system. This is Guidance on a Cosmic Scale, remembering your connection to your spiritual team, multidimensional selves, your soul plan, why you are here and how you help th.....more

Soulla Chamberlain, Creator and Director of Star Anise Organic Wholefoods, owner and broth bar and Larder,Bronte and former corporate lawyer saved and transformed her life by changing her diet and lifestyle.
After too many years of long hours, high stress, eating a low fat/high grain vegetarian diet, and engaging in other poor lifestyle choices, Soulla suffered a series of health crises. When her baby who was also being raised as a vegetarian ended up in hospital it became the powerful catalyst for her to turn to researching ancestr.....more

Marieke Rodenstein is a Holistic Dietitian, Nutritionist and Functional Medicine Practitioner with extensive knowledge and over 15 years of clinical experience. She has worked as a holistic dietitian in the Netherlands, India and Sydney and has run her private practice in Melbourne for the past 9 years.
Marieke holds a Bachelors degree in Nutrition and Dietetics from the University of The Hague in The Netherlands and has completed the ADAPT Functional Medicine training through the Kresser Institute in the USA. She is also a certified GAPS practitioner and Mindd practitioner, has contributed to books by Sarah Wilson and Michelle Bridges and was a long standing expert for Sarah Wilson’s I Quit Sugar.....more

Parul Agrawal is an extraordinary lady and very busy mum. A holistic entrepreneur by passion and an International Growth strategist with two Master’s Engineering Degrees which she believed helped her to become a best-selling Amazon author of “Juicing For Healthier Families: Simple, everyday recipes you’ll love” in multiple countries and categories because of her knowledge of algorithms. After what appeared to be an overnight success people kept asking her to let them know her “secret”. This led her to helping over 400 people to become best-selling authors on Amazon including myself. Parul helps with branding, pre and post book launch and public speaking. Parul has many feathers to her bow and many qualifications. She is a TEDx speaker and highly sought-after public speaker, a certified Health Coach, pre-natal and family Coach, a certified juicing instructor which led her to do lots of research pre-writing her best-sellin.....more

 If you´re looking for inspiration you´ll enjoy this interesting chat with Norman Seligman CEO and Honorary Secretary Sydney Jewish Museum. Discover:-
• What it takes to run this huge organization with mainly volunteers.
• Norman´s background and why he left South Africa.
• The importance of the 1995 WCRU when Nelson Mandela wore his number 6 jersey belonging to the Captain and how it brought the entire communit.....more

Christine Kjeldberg,#1 nutritionist on the Cote dÁzur talks about wellness tips to the Be Here Now ladies international group based in Monaco and south of France.
Christine Kjeldbjerg is a well-known Health Coach on the Cote dÁzur, France is the most highly qualified and experienced Nutritional Therapist and a fitness coach with over 25 years of experience. Christine healed her own body whilst trying to get pregnant on two occasions and again following a diagnosis of Hashimoto´s thyroiditis. Today Christine is helping others to take charge of their health and we.....more

William Whitecloud went from death´s door bed to optimal health and now teaches people how.
For anyone interested in changing their lives this chat is for you.
William Whitecloud is truly a creative genius. 
In the early 90’s, with his life shattered by a host of dismal circumstances, William Whitecloud was compelled to embark on a quest to discover what it would take to create what he truly wanted - a life rich in health, wealth, love and creative expression.  This search brought William into contact with the Alchemical principles of Hermetic Philosophy and the ideas of Robert Fritz, founder of Technologies for Creating. Both modalities pointed to the premise that we can direct the subconscious mind to create the reality .....more

Pierre Frolla is an incredible man, 4 times World Record holder in Free Diving.
Founder of l `École Bleu to teach children and adults his passion. Member of Peace for Sport, a group of 54 elite International athletes who are committed to serving the world through sport by peace. Ambassador of Princess Charlene´s Fo.....more

What is Reiki Part One.
Beverley Holt, Reiki Master and teacher with over 25 years experience mentions how reiki saved her life. She had an awakening after receiving a Reiki healing session and couldn´t wait to do her training, so everyone she knew could have this experience of divine bliss.
In this talk y.....more

In this  empowering guided meditation, Beverley Holt, Meditation Teacher, takes you on a journey to meet Saint  Mary Magdalene who will help  to  heal your heart and  any childhood hurts and all the heart aches along the way. Mary Magdalene knows what it is like to carry pain and to forgive.
www.RivieraReiki.com

Paul Aurand, based in New York, is an award-winning master hypnotherapist who has worked in the field for more than 30 years.
He survived being struck by lightning and had a transformative near-death experience that he integrated into his international Essential Healing workshops.
Paul served as the first elected president of the Michael Newton Institute, and is MNI's director of education and a lea.....more

Reiki talk Part 2
In this talk Beverley Holt, Reiki Master and teacher explains:-
 -What happens during a reiki session, what to expect,and what energy feels like.
-Learn about who truly benefits from Reiki, especially during a crisis and why r.....more

In this podcast Beverley Holt, Reiki Master and Teacher talks about how she started her Reiki journey, following a traumatic break-up with an exp-partner who tried to kill her by strangulation!
Can you imagine the TERROR she experienced and the FEAR that followed?
Fortunately, she survived and reluctantly, on a friend´s encouragement , received a  Reiki healing, which not only saved her life,  it gave her a new leas.....more

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